Meet Denise…
Energy Balancing: Nervous System Reset Specialist
email: denise@denisehopkinsyoga.com
Phone: 646-554-5704
This gentle yet powerful practice weaves together Craniosacral Therapy, Chakra Balancing, Light Touch Energy Healing, Soft Tissue Release, and Intuitive Body Reading to support deep healing on all levels—physical, emotional, energetic, and spiritual.
Each session is unique and guided by your body’s innate wisdom. You’ll be fully clothed and resting comfortably as I work with subtle energy, fascia, and your body’s rhythms to release stored tension, unblock stagnant energy, and restore natural flow. This is not about “fixing” but about listening, holding space, and supporting the body’s own healing intelligence.
What You May Experience:
Deep relaxation and nervous system regulation
Gentle unwinding of tension and trauma stored in the tissues
A sense of lightness, clarity, and renewed connection to self
Subtle energetic shifts and emotional release
Greater awareness of your body’s signals and needs
Who This Works For:
Anyone feeling overwhelmed, anxious, or depleted
Those healing from injury, chronic pain, or physical trauma
Empaths or highly sensitive individuals seeking grounding and balance
People in transition (emotionally, spiritually, or physically)
Anyone curious about their body’s energy and seeking a deeper connection within
Whether you’re recovering, recalibrating, or simply needing to rest and receive, this work offers a nurturing space to slow down, be seen, and come home to your body.